Volleyball is a popular team sport that is played with a ball and a net. The objective of the game is to hit the ball over the net and onto the opposing team's side of the court in a way that the opposing team cannot return the ball. It is a physically demanding sport that requires players to have agility, coordination, strength, and endurance.
Sportsland Academy offers volleyball training to both children and adults. The academy has professional coaches who provide specialized training and guidance to players of different levels of experience and skill. Players receive training on various aspects of the game, including passing, setting, hitting, serving, blocking, and defense. Additionally, players are taught team tactics, such as how to coordinate and work together to win matches.
"Volleyball rules are simple. If it is on the floor, pick it up and get it into the air. If it is in the air, keep it off the floor."
john kessel.